Acupuncture: What Does It Do?

Acupuncture is a non-invasive, holistic medical treatment that supports the body’s natural ability to heal and regulate itself. Rooted in traditional Chinese medicine and supported by modern research, acupuncture helps restore balance in the body, strengthen the immune system, and support both physical and emotional well-being.

It is a safe, gentle, and effective option for those seeking a more natural approach to health and long-term wellness.

How Acupuncture Works

Your body contains 14 primary meridians, or energy pathways, each connected to specific organs and glands. These meridians function like rivers, carrying Qi (life energy) throughout the body to nourish tissues, organs, and systems.

Stress, injury, emotional trauma, lack of movement, poor diet, and chronic tension can disrupt the flow of Qi. When this flow is blocked or depleted, the body may struggle to maintain balance—often showing up as pain, fatigue, inflammation, or illness.

Acupuncture works by stimulating specific points along these meridians, helping restore proper energy flow so the body can return to a healthier, more balanced state.

A Proven, Integrative Approach

Over the past several decades, extensive research has demonstrated the effectiveness of acupuncture for a wide range of health concerns. Acupuncture is commonly used as both a stand-alone treatment and an adjunct to conventional medical care, supporting recovery and overall well-being.

Conditions Commonly Treated with Acupuncture

Feminine Health

Acupuncture supports hormonal balance and reproductive health, helping with:

• Menstrual pain and irregular cycles

• Fertility and IVF support

• Menopausal symptoms such as hot flashes and sleep disturbances

Through a series of treatments, the body is guided toward improved regulation and balance.

Digestive Disorders

Imbalances in the digestive system can contribute to inflammation throughout the body. Acupuncture helps regulate gut function, often reducing:

• Nausea and acid reflux

• Diarrhea or constipation

• Bloating and brain fog

As inflammation decreases, overall energy and bodily function often improve.

Pain Management

Research shows acupuncture can provide significant relief for both acute and chronic pain, including:

• Back, neck, shoulder, and knee pain

• Osteoarthritis

• Migraines and headaches

• Post-operative pain

Stress, Anxiety & Nervous System Regulation

Acupuncture has a calming effect on the nervous system, helping to:

• Reduce stress and anxiety

• Regulate stress hormones

• Support emotional resilience and mental clarity

Sleep & Insomnia

Acupuncture has been studied as a supportive treatment for sleep disorders, helping to:

• Improve sleep quality and duration

• Reduce nighttime hormonal surges

• Promote deeper, more restorative rest

IVF & Fertility Support

A systematic review and meta-analysis found that women undergoing IVF were over 70% more likely to become pregnant when acupuncture was integrated into their fertility treatment plan.

Immune Function

Acupuncture and electro-acupuncture have been shown to:

• Strengthen immune and hematopoietic function

• Improve appetite and digestion

• Reduce inflammation and pain

• Normalize leukocyte (white blood cell) patterns

Supporting the Body’s Natural Regeneration

Emerging research suggests that electro-acupuncture may stimulate the production of stem cells, which play a role in:

• Reducing joint inflammation

• Supporting tissue and organ regeneration

• Decreasing amyloid production in the brain

This evolving area of research continues to expand acupuncture’s role in integrative medicine.

A Natural Path to Balance

Acupuncture is a time-tested, evidence-supported therapy that helps the body do what it’s designed to do—heal, regulate, and adapt. Whether you’re seeking relief from pain, support through stress, or a more balanced state of health, acupuncture offers a gentle yet powerful way forward.